CONGRATULATIONS!

We're so glad that you are taking such a proactive approach to your self-care. Be sure to take the time to fill in your template as much as possible so you can make the most of this awesome tool!

So, where to from here?

Check your email and download your Self-Care Plan Template to get started today.

We’re here to help…

If you need more support, you can always contact us and one of our friendly staff will do their best to get you back on track as quickly as possible.

Come on In!

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8:00AM – 6:00PM

Contact

Phone

0458 360 666

Mail

info@ontrackparenting.com

Address

PO Box 1455

BUDERIM QLD 4556

PLEASE WAIT A MOMENT AND HEAR ME OUT

FACT IS: "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN."

And more than that, if you don't have the strategies in place to cope (and bounce back), then you WILL find yourself struggling to some extent.

You see... I have counselled people from all walks of life (surgeons, managers, truck drivers, sales executives, miners, accountants, teachers, nurses, administrative assistants, students, etc) and the one thing that remains the same is they are all just normal people trying to live a happy and fulfilled life but something went wrong in their career, relationships, health or finances.

The thing is, because they didn't have the skills ingrained into their subconscious (by the way most people don't) they found themselves lost, anxious, depressed, overwhelmed, angry or powerless.

And throughout my years of counselling, I've come to realise one of the best lines of defence for protecting yourself in all the big areas of life (career, relationships, health and finances) is to create and implement a self-care plan.

That's why when COVID19 started to dramatically change the way we live and interact, I realised it was my duty to guide people through putting their own self-care plans together so you can not just survive but even find a way to thrive now and post-COVID.

So, please... before you leave, take a moment to reconsider how much your wellbeing can mean to you.

Now I have been working in the field for 20 years now and I can assure you there is no better thing you can do for yourself and your family then to make sure you make the time to take care of yourself. After all, as someone once said, "if you don't make time for your wellness, you will be forced to make time for your illness.

Check out the reasons why you should get started at the bottom of the page, or contact us directly to get your questions answered by email: info@ontrackparenting.com , phone: 0458360666 , or at our Facebook page: www/facebook.com/synergymindsolutions